The journey of self-transformation
Emily, Martin
Yoga is a practice brought to the United States (US) in the late1800s and that has evolved over time into what is currently known there as modem yoga. Historical accounts of yoga in India identify yoga as a practice that has been used to guide individuals through a transformative process that brings them closer to states of self-realization. The purpose of this study was to explore how, from the perspective of self-transformative experience, y...