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The test of all happiness, " said G.K. Chesterton, "is gratitude.

The test of all happiness, " said G.K. Chesterton, "is gratitude.

Learning to experience gratitude involves being grateful as an attitude, not as a reaction when good things occur. To be grateful, one does not need to wait until things are perfect. In fact, practicing gratitude makes one receptive to life's blessings, and these blessings continue as we continue to be thankful. In one study, described by author Robert Emmons, participants who wrote about five things for which they were grateful experienced mo...

Es ist so einfach - und hat doch eine verblüffende Wirkung: bewusst dankbar zu sein für alles, was uns an Gutem widerfährt. Die kleinen Übungen von Dr. Robert Emmons lassen uns erkennen, dass in unserem Leben viel mehr Schönes verborgen liegt, als wir glauben. So gelingt es uns in kurzer Zeit, alles Positive wahrzunehmen, als Geschenk zu betrachten und wirklich wertzuschätzen - und dabei wie von selbst spürbar optimistischer, gesünder und glüc...

Es ist so einfach - und hat doch eine verblüffende Wirkung: bewusst dankbar zu sein für alles, was uns an Gutem widerfährt. Die kleinen Übungen von Dr. Robert Emmons lassen uns erkennen, dass in unserem Leben viel mehr an Schönem verborgen liegt, als wir glauben. So gelingt es uns in kurzer Zeit, alles Positive wahrzunehmen, als Geschenk zu betrachten und wirklich wertzuschätzen - und dabei wie von selbst spürbar optimistischer, gesünder und g...

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Praise for Gratitude Works! "Gratitude Works! works wonders for me. Not only does it provide a more realistic and plausible approach to cultivating the disposition of gratitude than have any previous books, it also clearly affirms the connection between an attitude of gratitude and our likelihood of actively helping others. Gratitude actually causes people to become joyful givers, and we reap the benefits. Now that is big news for sure!" -St...

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Presents essays that challenge readers to examine and take responsibility for their role as media consumers. While there are undeniable ethical responsibilities placed upon a medium or media outlet and the content it creates, the media cycle that the audience participates in also requires a level of awareness and active participation of the consumer.

Learning how to experience gratitude involves being grateful as an attitude. One does not need to wait until things are perfect before being grateful, in fact, it may be just the opposite. It could be that the act of being grateful makes one receptive to life's blessings, and these blessings continue as we continue to be thankful. The illuminating words of this book will inspire readers to recognize how truly blessed we are.

The cutting-edge, enhanced features of these audio books deliver much more to readers than traditional audio books. Enhanced audio book features include: - Audio book as CD and MP3 with music- Interactive, multi-media interface with web browser- E-book in Adobe PDF Format- Videos and photo scrapbooks