Bring Your "A" Game: A Young Athlete's Guide to Mental To...
Etnier, Jennifer L. / Alderman, Dominy![Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness](https://support.digitalhusky.com/media/annotations/sorted/477/4776047/CHSBZCOP034776047.jpg)
Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.