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Stress Management & Burnout

Evans, Declan
Stress Management & Burnout
- Are you feeling overwhelmed or stressed?- Concerned about burnout?- Having trouble balancing the stresses of life?- Or perhaps you are just over-worked and want to become more resilient?Then this book is for YOU.It will help you set up your own strategy to live a peaceful balanced life. To be more gentle with yourself. To slow down, become more resilient, set boundaries and look after your Mind, Body and Soul.All of us are under stress and p...

CHF 33.50