6 Ergebnisse.

During a challenging week or at a stressful moment, what are the specific words and the proven methods that can boost your resilience, improve your effectiveness, and help you stay insightful and compassionate even when you're feeling overloaded? In these short, easy-to-read chapters you will discover the deeper meanings and the immediate usefulness of several Jewish prayers and centering methods. Whether you consider yourself religious, not...

In "Keeping Your Heart Open" you will discover:-On a frustrating day when you feel fragmented, how do you regain quickly your sense of compassion, creativity, and effectiveness?-After weeks or months of intense twists and turns, how do you stay on track toward your deeper sense of meaning, purpose, and follow-through?-How do you stay loving and communicate with wisdom, patience, and good limits when a complicated person in your private life or...

Bestselling author and award-winning psychologist Leonard Felder, PhD explores how to respond to the political and religious disagreements that are currently causing painful moments at family get-togethers, workplace conversations, and congregational meetings. When people in your life get on your nerves about red versus blue, or about Israel, or about LGBT issues, or about #MeToo controversies, or about how to practice religion, it can divide ...

Bestselling author and psychologist Leonard Felder, PhD has written several books on how to utilize Jewish spiritual methods for dealing with difficult people and stressful moments. His new book "More Fully Alive: The Benefits of Using Jewish Wisdom for Responding to Stress and Overload" has received endorsements from Reform, Conservative, Modern Orthodox, Reconstructionist, Renewal, and Secular experts because it is so accessible and easy-to-...

During stressful times, it's easy to get caught up in feeling anxious, tense, foggy, and overloaded. Here, a popular psychologist shares easy-to-use techniques for managing and rebalancing these emotions and helps you to find your calm, strong center. Dr. Leonard Felder draws from his work with clients over the last thirty years, and incorporates traditional Jewish prayers and blessings that have been used for centuries to refocus the mind. Th...

The prayers from Seven Prayers That Can Change Your Life will assist you on a stressful day whether you consider yourself religious, spiritual, not very religious, or very skeptical. These 7 profound sources of strength include: --How to Start Each Morning with a Much Better Frame of Mind. --How to Refocus When You're Feeling Stressed or Distracted. --How to Resolve Tension and Misunderstandings Between You and Someone Else. --A Creative Way t...