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Twenty-eight accomplished 2nd generation Classical Pilates teachers write candidly about their lives and work. These professionals share ideas and experiences in ways that show intriguing diversity among teachers who are devoted to Joseph Pilates' traditional method of mental and physical conditioning. With honesty and perceptive insight, these practitioners and educators reveal their fascinating journeys into the work of Classical Pilates.

This Spanish edition focuses deeply on Joseph Pilates' traditional physical and mental fitness program. Here you will find a historically accurate technical way, taught by more than 1, 000 instructors who preserve the traditional system.

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