Practical Tai Chi
Figueroa, Jose / Berwick, Stephan![Practical Tai Chi](https://support.digitalhusky.com/media/annotations/sorted/271/2714887/CHSBZCOP032714887.jpg)
In Practical Tai Chi, authors Jose Figueroa and Stephan Berwick have produced a book that cuts across disciplines and provides a route into the foundation of the world's most influential martial arts system. With a total focus on core basic training presented in a unique format for both laymen and experienced practitioners, the authors offer a comprehensive training guide based on lucid principles applicable to any Taiji style and thus to any ...