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Excerpt from Food, Fuel for the Human Engine: What to Buy, How to Cook It, How to Eat It Is it necessary to know how many calories you are get ting each day, or how many ounces Of protein? By no means. The following rules will make it possible for you to feed yourself and your family without weighing your food or counting your calories. Weigh yourself twice a month. If you are above the average weight you need less fuel. If you are very lig...

Trieste Publishing has a massive catalogue of classic book titles. Our aim is to provide readers with the highest quality reproductions of fiction and non-fiction literature that has stood the test of time. The many thousands of books in our collection have been sourced from libraries and private collections around the world.The titles that Trieste Publishing has chosen to be part of the collection have been scanned to simulate the original. O...

Excerpt from Food, Fuel for the Human Engine: What to Buy, How to Cook It, How to Eat It Is it necessary to know how many calories you are get ting each day, or how many ounces Of protein? By no means. The following rules will make it possible for you to feed yourself and your family without weighing your food or counting your calories. Weigh yourself twice a month. If you are above the average weight you need less fuel. If you are very lig...

Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.