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#1 NEW YORK TIMES BESTSELLER • Discover Jane Fonda, in her own words-and now experience the story of her life in the HBO documentary Jane Fonda in Five Acts."To hold this book in your hands is to be astonished by how much living can be packed into sixty-plus years."-Los Angeles Times America knows Jane Fonda as actress and activist, feminist and wife, workout guru and role model. In this extraordinary memoir, Fonda shows that she is much more....

NEW YORK TIMES BESTSELLER An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the time when we become our most energetic, loving, and fulfilled selves. Highlighting new research and sharing stories from her own life and from the lives of others, she outlines the 11 key ingredients to vitalit...

Attrice, scrittrice, pioniera del fitness, Jane Fonda insegna a dare e ad avere il meglio in tutte le fasi della propria vita e in tutti i suoi aspetti: amore, sesso, alimentazione, forma fisica, autostima, spiritualità e relazioni sociali. Raccontando episodi tratti dalla sua vita e presentando i risultati delle più recenti ricerche scientifiche, Jane Fonda dimostra che l'età da sempre considerata "critica" - gli anni fra i 45 e i 50 e poi da...