2 Ergebnisse.

When Fern experiences an anxiety attack she turns to her mother for guidance. Together they enlist nature's aid as a source of inspiration to guide and ground Fern. Just as the wind howls outside Fern feels her emotions swirl inside. As Fern and her mother travel up a mountain they find a tree, an eagle, and wolf cubs along their journey. Each moment teaches Fern an important tool on how she can learn to find calm with her anxiety.

Yoga philosophy teaches Yama and Niyama values. Often when they are taught to kids they are over simplified. In Yoga Fables each value is highlighted through a simple story that can easily start a broader discussion.