The Childhood Trauma Recovery Workbook for Adults
Fried, Norman J / Spiteri, Nathan![The Childhood Trauma Recovery Workbook for Adults](https://support.digitalhusky.com/media/annotations/sorted/446/44671570/CHSBZCOP0344671570.jpg)
Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques. The ideal upbringing for any child prioritizes unconditional love and protection above all else. To these healthy children, our world is a fair place full of benevolence and wonder. However, for those who were raised in unhealthy environments or forced into damaging situations, this belief may ...