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Teach Yourself Self-Defense!Inside this four-part self-defense training manual, you will learn:The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too ...

Teach Yourself Evasive Wilderness Survival!Learn everything you need to survive in the wild while escaping your enemy.From stealth movement to covert shelters to finding food and water while on the run, and everything in between.Evasive survival is the hardest type of wilderness survival there is, and the best type to learn.Discover all the evasive survival skills you need, because if you can survive under these circumstances, you can survive ...

Teach Yourself Escape and Evasion TacticsWhether you're a high profile individual, a tourist, or a random target for an opportunistic criminal, there's a chance you'll be taken.This book is packed with covert military and spy escape techniques adapted for the average person.Discover the skills you need to evade and escape capture, because you never know when they will save your life!Get it now.Part One: Evading CaptureAll the knowledge you nee...

Teach Yourself to Street Fight!Discover how to inflict maximum damage with minimal effort.This no-nonsense street fighting book combines powerful techniques and a simple strategy to shatter your enemies.It includes step-by-step instructions and easy to follow pictures.Discover the skills you need to dominate any enemy, because this is a street fighting training manual like no other!Get it now.Includes 4 Free Bonuses!Get your copy of How to Win...

Teach Yourself Hand-to-Hand Combat!This street fighting book makes learning hand-to-hand combat easy.It is much more than a bunch of self defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue.This is an effective yet easy to learn method of self defense derived from over 20 years of research.Teach yourself this highly effective system today, because traditional martial arts don't work...

Your 3-in-1 Self Defense Training Manual!Discover an effective and easy to learn method of self defense.Complete Vortex Control Self Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method.This self defense system will teach you hand-to-hand combat, knife defense, and stick fighting.Discover the skills you need to defend yourself, because traditional martial arts don't work...

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Teach Yourself Knife Defense!Discover how to defend yourself against knife attacks.Knives are the most common weapon in the streets. Learn to defend against them and other weapons using the "block/grab" system by GM Larry Alquezar.This training manual is packed with knife-flow drills and other exercises so the techniques will remain in your muscle memory.Develop the natural instincts you need to defend yourself against knife attacks, because t...

Teach Yourself Stick Fighting for Self Defense!Discover a stick fighting method that actually works in the streets of today.This training manual focuses on the most practical stick fighting techniques for self defense.It combines stick fighting techniques from a variety of Kali Arnis grandmasters. Although highly effective, the training and techniques are easy to learn.Now you can learn stick-fighting adapted for the streets of today, because ...

These Climbing Skills Will Save Your Life!This is not your usual rock-climbing book.Inside you will discover climbing self-rescue and bouldering techniques for survival.It is a 3-part manual:Knots. Discover how to tie 10 of the most useful knots there are.Emergency Roping. Learn how to use a rope to climb and rappel without any special equipment.Bouldering. Bouldering is climbing without the use of ropes or harnesses. It is an important skill ...

Teach Yourself Parkour!This is a beginner's parkour training manual like no other.Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.There are no fancy free-running movements in these parkour lessons.It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques.Teach yourself parkour the safe way, beca...

You Don't Need Hours in the Gym to Get Healthy!Daily Health and Fitness is an easy daily routine to improve and maintain your health.It combines simple nutrition with a 10-minute workout. Round it off with yoga stretching and meditation for optimal health.Look and feel your best in under 45 minutes a day, because this daily routine is all you need!Get it now.Includes 4 Free Bonuses!Get your copy of Daily Health and Fitness today and you will a...

This is Your Ultimate Functional Fitness Program!Survival Fitness is self-training in the 5 most useful activities for escaping danger.Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.Start training in Survival Fitness today, because you'll get fit while learning life-saving skills!Get it now.Includes 7 Free Bonuses!Get your copy ...

These Swimming Skills Will Save Your Life!Discover everything you need to escape your enemies and survive in the water.Inside this 2-part training manual you will learn:Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater.Water Safety, Self-Rescue, and Survival. Learn the dangers of open water and how to survive in it.You'll love this training manual, because it will improve your swimming skills a...

Teach Yourself Wing Chun Adapted for the Streets!This is Wing Chun martial arts training as modern self defense.It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao).Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are:People who are thinking about learning Wing Chun Kung Fu but first want an insight.Those who want to know basic pr...

Teach Yourself Basic Parkour!Parkour is not as hard as it looks.All you need are a few beginner parkour exercises and practice.Inside this training manual you will discover all the basic techniques you need.Start teaching yourself parkour today, because it is a fun way to keep fit while learning lifesaving skills!Get it now!Includes 4 Free Bonuses!Get your copy of Basic Parkour today and you will also receive:Your 6-week basic parkour training...

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Teach Yourself Chi Sao!Discover how to train yourself in the ultimate Wing Chun training technique adapted for the street.Do you know how Bruce Lee, Ip Man, and other Wing Chun masters seem to know when and where their opponents will strike?It's not something you are born with. YOU can develop it through the practice of Wing Chun Chi Sao.Drastically increase your fighting reflexes, because "How to do Chi Sao" will teach you how!Get it now.Incl...

Discover the Training You Need to Fight Like Bruce Lee!Bruce Lee's Jeet Kune Do is more than a bunch of martial arts techniques.It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lee's fighting method.You'll love training in Jeet Kune Do, because you will become the best fighter you can be!Get it now.Limited Time Only Bonus Freebies4 FREE BONUSES FOR A LIMITED TIME ONLY! Get your copy of Bruce Lee's Jeet Kune Do TODAY an...

Teach Yourself to Ground Fight!In this no-nonsense ground fighting book you will learn the most useful grappling techniques and strategies.Easily adaptable for Mixed Martial Arts, Brazilian Jiu-Jitsu, street-fighting, or any other ground fight.Discover the best grappling techniques there are, because this is a step-by-step ground-fighting training manual!Get it now.Includes 4 Free Bonuses!Get your copy of "Ground Fighting Techniques to Destroy...