Self Help
Gabrielle, Rhonda
You're About To Discover How to Use the Practice of Mindfulness to Overcome Stress & Worry and Gain Lasting Peace & Happiness! This book will help you understand what mindfulness means and the various advantages of being mindful. Not just this, but it also includes various tips, strategies, and ideas that will help you in being mindful in your daily life. In addition, this book will teach you about mindful eating and what it means to be a mind...