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Kundalini Yoga Parampara presents a set of three Yoga-Charts in English language, for practical use at home and outside (waterproof, tearproof paper, 59 x 84 cm, folded in map-size). Chart 1: Yogic Sukshma Vyayama, Subtle Yoga exercises to prepare body and mind for advanced practice, to remove defects by enhancing the flow of Prana, purify the Nadis and connect to the astral level Chart 2: Yogasana Vijnana, The science of Yoga postures, showin...

A comprehensive work about theory, practice and philosophy of authentic Hatha-Yoga, as it has been laid down in the fundamental textbooks of the Yoga-Shastra ("Hatha-Yoga Pradipika", "Gheranda-Samhita", "Shiva-Samhita", "Patanjali Yoga-Sutra" and the "Yoga-Upanishads"). The book is for the seeker with high expectations, who is longing for deep transformation and self-realization. Written in clear and precise language, the book gives insight in...

Reinhard Gammenthaler presents a set of Yoga charts in English, for practical use at home and outside (water- and tearproof paper, 59×84 cm, folded to postcard size), available separately or as complete set of 3 charts. All exercises are clearly shown and explained, with additional information about effects and precautions. The charts are based on the book "Kundalini-Yoga-Parampara" by Reinhard Gammenthaler, published in 2010 in German. The En...

Reinhard Gammenthaler presents a set of Yoga charts in English, for practical use at home and outside (water- and tearproof paper, 59×84 cm, folded to postcard size), available separately or as complete set of 3 charts. All exercises are clearly shown and explained, with additional information about effects and precautions. The charts are based on the book "Kundalini-Yoga-Parampara" by Reinhard Gammenthaler, published in 2010 in German. The En...

Kundalini Yoga Parampara presents a set of Yoga-Charts in English language, for practical use at home and outside (waterproof, tearproof paper, 59 x 84 cm, folded in map-size). Chart 3: Mudra, Shodhana, Asana, Advanced cleansing and practice. Correct performance of Shirshasana, the headstand, purification of the entire body with Shankha-Prakshalana, the cleansing of the conch, the full Surya Namaskara, the salutation of the sun, basic knowledg...