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Introducing "Core Exercises for Seniors" - Strengthen Your Foundation for an Active and Independent Life! In this essential and easy-to-follow book, "Core Exercises for Seniors, " unlock the secrets to maintaining a strong and stable core, vital for maintaining your active lifestyle. Authored by a certified fitness trainer specializing in senior health, this book is tailored to meet the unique needs of older adults, providing a safe and effe...

Reproduction of the original.

Reproduction of the original.

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Reproduction of the original. The publishing house Megali specialises in reproducing historical works in large print to make reading easier for people with impaired vision.

Reproduction of the original. The publishing house Megali specialises in reproducing historical works in large print to make reading easier for people with impaired vision.

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This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This w...

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