The Performance Paleo Cookbook
Gaudreau, Stephanie / Wolf, Robb
THE PERFORMANCE PALEO COOKBOOK gives readers 100 of the best Paleo recipes to supercharge their path to fitness, providing healthy, delicious recipes such as Mocha-Rubbed Slow Cooker Pot Roast, Warm Cinnamon Carrot Fries, and Apple Pie Protein Shake. It also describes which meals to eat before and after your workouts to maximize the superfood benefits, and to increase your strength and speed.