Focusing: A Breakthrough Method of Unlocking the Wisdom W...
Gendlin, Eugene T. / Gendlin, Eugene T.![Focusing: A Breakthrough Method of Unlocking the Wisdom Within Your Body to Solve Specific Problems and Achieve Dramatic Persona](https://support.digitalhusky.com/media/annotations/sorted/356/35636678/CHSBZCOP0335636678.jpg)
A breakthrough method of "unlocking the wisdom within your body" to solve specific problems and achieve dramatic personal growth and changeThis original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the "gut-level" knowledge that already exists within your body. By accessing this subliminal body-mind awareness (or "felt sense") that lies beyond thoughts and feelings, you can get to the root of the co...