From Stressed to Resilient
Gilboa, Deborah![From Stressed to Resilient](https://support.digitalhusky.com/media/annotations/sorted/385/38536852/CHSBZCOP0338536852.jpg)
For years, we've been told that the secret to managing stress is avoiding it, but what if that's not the answer at all?
From Stressed to Resilient is a guide for strength-building that translates into results. It turns out that stress itself is not actually the enemy. In fact, stress is not only survivable, it can be the tool that gets you exactly what you want from life, in a life you actually want. The key isn't about getting rid of stress -...