Toxic Positivity
Goodman, Whitney A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit.Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side, ” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves an...