Overcoming Internet Addiction For Dummies
Greenfield, David N.![Overcoming Internet Addiction For Dummies](https://support.digitalhusky.com/media/annotations/sorted/341/34190714/CHSBZCOP0334190714.jpg)
Tackle technology overuse and rediscover balanced living
If you're struggling to live up to your full potential "IRL, " you might be suffering from Internet addiction--and you're not alone. Today's screen technology taps right into our brain's reward circuitry, keeping us (and our loved ones) hooked. The good news: we can understand and heal this common mental health issue. This book gives you a primer on addiction, including the neurobiology...