Mindfulness Cards for the Family
Gunatillake, Rohan / Gunatillake, Lucy
Box with hinged lid, 65 practice cards, 1 information card From the author of the bestselling Mindfulness Cards, this deck of 65 simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can pull cards as an after-dinner ritual, pull s...