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With clear and accessible language, Gyatso guides the reader from the fundamentals of Buddhist meditation and philosophy, through a dynamic and comprehensive presentation on the true nature of reality, to reveal the preciousness of Tantra.

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This practical guide clearly explains the fundamentals of Buddhist view, and step-by-step instructions on how to experience more love in our heart and our life to benefit ourself and others. Buddhist principles are explained such as how to attain inner peace, what is the mind, what happens at the time of our death, and karma. Readers can learn simple methods to transform their minds and lives through an exploration of the real meaning of their...

Mahamudra, the essence of Tantric meditation, is the quick method for discovering the peace and happiness that lies within our own mind. Clear, detailed and accessible, this manual provides a practical method for achieving peace of mind and solving our problems. "Mahamudra, la esencia de la meditacion tantrica, es un metodo rapido para descubrir la paz y la felicidad que reside en nuestra mente. Este manual, claro, detallado y accesible, ofrec...

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Suitable not only for spiritual seekers but also for all those looking to reduce the stress in their lives, from business people to parents, the three meditations included on this CD are an essential and enlightening guide to exploring the mind and its potential for producing lasting peace and happiness. A full-color booklet that describes the nature and function of the mind--and examines how happiness and suffering depend on it--is also inclu...