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Discussing everything from diet and exercise to stress and emotion management, Live Your Life Not Your Diagnosis provides tools readers can use immediately to help them feel better while living with a diagnosis. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, readers won't find negative, scary stories about how a diagnosis will hurt them. Instead, they will find stories of bravery, wellness, suppo...

Make your own rules for weight loss instead of breaking someone else s! Losing weight doesn t have to mean sacrificing happiness especially when you want to do what s best for your body and your MS. If you re ready to make your health a top priority and find your individual answer to healing your body then

Make your own rules for weight loss instead of breaking someone else s! Losing weight doesn t have to mean sacrificing happiness especially when you want to do what s best for your body and your MS. If you re ready to make your health a top priority and find your individual answer to healing your body then