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We all face setbacks we cannot control, yet we often forget that we have a choice about how to handle those setbacks. The Expectation Hangovers we feel in the wake of disappointment, failure, or loss can become doorways to tremendous opportunities and life-changing gifts.Managing your expectations is not about lowering your standards. Master coach Christine Hassler explains how to pursue the right goals for the right reasons and also what to d...

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Provides advice for handling disappointments in career, relationships, and life goals, using them instead as opportunities to find insight, purpose, fulfillment, and knowledge.

When our expectations are met and things go according to plan, we feel a sense of accomplishment and pride. Risking little, we feel safe, in control, and on-track. But when life throws us a curveball or does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of discomfort is profoundly sobering and uncomfortable. Christine Hassler urges us to not wallow in regret, self-recrimination, or anger, and in...

Based on the author's own experience and interviews with hundreds of women, she shares heartfelt stories on issues from career to parents to boyfriends to babies. Yet she provides practical exercises, too, to enable the woman of today to chart a new direction for her own life.

When our expectations are met and things go according to plan, we feel accomplished, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover.Expectation Hangovers happen when a desired result is not met, an outcome is achieved but it does not give us the feelings we thought it would, life throws us a curveball, or we simply do not feel we are living up to the expectations placed upon...

Todays twentysomethings have great educational opportunities, excellent starting salaries, and much more than previous generations. What about the dreaded next phase of life? This resource helps them delve deeper into the issues of expectation hangovers and the life skills needed to create change and direction in their lives.