Get Out of Your Mind & Into Your Life: The New Acceptance...
Hayes, Steven C. / Smith, Spencer / Boehmer, Paul![Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy](https://support.digitalhusky.com/media/annotations/sorted/120/12058846/CHSBZCOP0312058846.jpg)
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.