Meditation is a practice bringing strength and richness to every minute. A new 'you' develops: gentle, appreciative, connected, sensitive to others, full of inner fire, strong before the winds and waves of life, a non-violent warrior for truth. Offers tips for the meditator and shows how easy the practice can be.
In this ground-breaking book, Colum Hayward invites the reader to follow him on a most revealing and transformative journey into the experience of working with a wise and loving spiritual teacher. With such subjects as sex and sexuality, creative thought and self-healing, this book gives a different perspective on what it is like to work with a spiritual teacher--pure magic.
