2 Ergebnisse.

In this updated fourth edition, the author guides readers through the supermarket and offers advice about how to make grocery shopping a healthier and more budget-friendly experience. Current consumer shopping trends like organic and functional foods are explained, along with an overview of how to read food labels. Lists of foods to "look for" and "go easy on" round out this information-packed resource.

The best of science in an extraordinarily readable style." -- Roy M. Pitkin, M.D., Chairman, Department of Obstetrics and Gynecology, UCLA School of MedicineThe most authoritative, readable, and up-to-date guide available for pregnant women concerned with nutritionIncorporates findings of the latest National Academy of Sciences report by nutrition expertsOffers a practical and appealing program that women can adapt to suit individual food habi...