6 Ergebnisse.

Trade paperback. A guide to coping better with life's pressures, boost energy and achieve greater physical and emotional health. Provides a range of practical and achievable strategies rather than the 'single-solution' answer common in the genre.

An accessible, illustrated guide to eating well from the author of the bestselling PATRICK HOLFORD'S NEW OPTIMUM NUTRITION BIBLE

Translation of: Optimum nutrition made easy.

Keine Beschreibung.

Easy-to-follow nutritional advice is combined with delicious 'pregnancy-proof' recipes in this essential guide for women who want to optimise their chances of having a trouble-free pregnancy and a happy, healthy baby

An essential guide to nutrition for women at all stages of pregnancy. Includes diet and meal plans, information on weaning, preventing allergies and the ideal diet for a healthy baby.