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Sometimes to move on you need to cleanse the past

A psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we've lost it, and how we might find it again.We are suffering from an epidemic of disconnection that antidepressants and social media can't fix. This state of isolation puts us in "fight or flight mode, ” deranging sleep, metabolism and libido. What's worse, we're paranoid of others. This kill-or-be-killed framework is not a way to live. But, when...

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A psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we've lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can't fix. This state of isolation puts us in "fight or flight mode, ” deranging sleep, metabolism and libido. What's worse, we're paranoid of others. This kill-or-be-killed framework is not a way to live. But, wh...

Julie Holland thought she knew what crazy was. Then she came to Bellevue. For nine eventful years, Dr. Holland was the weekend physician in charge of Bellevue's psychiatric emergency room. Deciding who gets locked up and who gets talked down would be an awesome responsibility for most people. For her, it was just another day at the office...

Trade paperback. New York psychiatrist Julie Holland explains the first step to overcoming the lows of overwork, exhaustion, juggling multiple responsibilities and lack of libido, accepting that being testy is in our nature.

Written by the world's leading experts on MDMA, "Ecstasy: The Complete Guide" takes the first unbiased look at the risks and the benefits of this unique drug, including the science of how it works, its promise as a treatment for depression, post-traumatic stress disorders, and other mental illnesses, and how to minimize the risks of use.

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. ...

Das ganzheitliche Standardwerk der New Yorker Kult-PsychologinLiebe das Biest in dir mit allen seinen Launen! Das ist die zentrale Botschaft der Psychiaterin Julie Holland und ihres Handbuchs für Frauen am Rande des Nervenzusammenbruchs. Stimmungsschwankungen, Sexprobleme, Erschöpfung, Schlaflosigkeit: Frauen gelten als zickig und unberechenbar. Holland warnt Frauen davor, ihre vermeintlichen Defizite zu therapieren, um allzeit perfekt zu funk...

As the legalization of cannabis becomes a reality, "The Pot Book" candidly offers facts and authoritative opinions in a society full of marijuana myths and stereotypes. Includes contributions and interviews with leading experts, including Rick Doblin, Andrew Weil, and Tommy Chong.

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De moderne vrouw is van alle markten thuis: ze is succesvol, heeft humor, is leidinggevend, verzorgt, verleidt, en heeft stijl. Maar ook slaapt ze te weinig, heeft te veel stress en te weinig seks. Vrouwen hebben geleerd hun buien te onderdrukken: emoties zijn verdacht en stemmingswisselingen slecht voor je carrière. Wat we echter lijken te vergeten is dat we onszelf hierdoor tekort doen: gevoelens en buien zijn onderdeel van wie we zijn en d...

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A gem of a memoir . . . Holland takes us for a ride through the psych ER that is at once wild and poignant, a ride that leaves deep tracks in even the healthiest of minds."-Katrina Firlik, M.D., author of Another Day in the Frontal LobeJulie Holland thought she knew what crazy was. Then she came to Bellevue. For nine eventful years, Dr. Holland was the weekend physician in charge of the psychiatric emergency room at New York City's Bellevue Ho...