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This conference brought together experts on the manner in which structure emerged from chaos in the early universe. Theoreticians and experimentalists discussed how current and future data can shed light on the manner in which structural constraints were introduced into the early universe and how clues to those constraints can be obtained from the cosmic microwave background, the emergence of the first stars, and the development of galaxies an...

This book tells a powerful scientific story about how saturated fat (dairy) with its content of heptadecanoic acid (C-17.0, margaric acid) may assist in the prevention and even the treatment of Metabolic Syndrome X and diabetes mellitus

Changing from animal to more plant protein inclusion in the human diet makes ecological and health sense. The Western diet has been criticized constantly concerning its over inclusion of calories, saturated fat, trans-fats, cholesterol, simple carbohydrates and animal protein. Scientists continue to enumerate the benefits of plant-based protein diets for the population at large, but only a limited number of people hear and act on this simple m...

Everyone wishes to cling to eternal youth, but father time inevitably takes its toll. This book reviews health challenges that occur with age and provides sound advice on how to stall the aging process. While the physical consequences of aging can be masked by cosmetic surgery this approach is one of several quick fixes applied to aging. This book is not about quick fixes for aging, it delves into the fundamentals of aging and incorporates adv...

This book is the sequel to the industry best selling book the Soy Revolution 1989 published originally by M. Evans Company, New York and subsequently transitioned into paperback by Dell Publishing, Random House in the year 2000. On the one hand, the revolution of the increasing incorporation of soy into Western diets continues but we have seen a clear and established role for soy in the diet. Thus, The Soy Revolution II is a transition to the ...

Women's Wellness is a very complex subject that has been summarized in this book, with special emphasis on menopausal disorders and premenstrual syndrome. In this book, there is a reasonably comprehensive account of hormone replacement therapy including discussions about its disadvantages and limitations. A growing number of physicians have opted to use "natural hormones" as a basis of their treatment approach. While menopause is a principal p...

THE POWER OF BERRIESThis book traces the history of the use of berries in the food chain and their folklore historical use in the treatment of many diseases. More than 40 years of scientific research has convinced top doctors in the world that berries can improve your health and add years to your life. Stacks of studies prove that berries:• Guard against heart disease.• Fight colds.• Lower the risk of developing cancer.• Maintain normal blood ...

This monograph is a very useful guide for all practicing physicians. It provides a contemporary review of how many different pain medications can be used in the effective induction of topical analgesia. Dr. Holt is an internationally acclaimed expert in Integrative Medicine, and he makes valuable contributions to the important subject of topical pain control. In this overview, the authors teach us that customized options for pain medication pr...

This book is a must read for all colon hydrotherapists and individuals who are interested in Alternative and Complementary Gastroenterology. "This book provides basic academic knowledge that all colon hydrotherapists should possess." Dorothy Chandler, Past President, I-ACT, Chicago, IL"This book carries the worthy title of "The Definitive Guide to Colon Hydrotherapy." While Dr. Holt has written this book for practitioners of colon hydrotherapy...

Scientists continue to enumerate the benefits of plant-based protein diets for the population at large, but only a limited number of people hear and act on this simple message. This circumstance creates a monumental task in any attempts to change the eating habits of a nation. While it is often difficult to pin-point the influence of certain or individual dietary constituents on health, it appears clear that strong carnivorous tendencies tend ...

An esteemed medical practitioner and a pioneer of integrative medicine, Dr. Stephen Holt addresses a plethora of pros and cons on the use of marijuana in The Cannabis Revolution. While the book was originally intended to be a resource material for health advocates whose goal it is to be certified cannabis counselors, it is an excellent reference book for students and individuals who want to know more about the plant. As an ethical adherent of ...

The Experts AgreeHolt on: "Sex: The Natural Way" is a roadmap for adults.Thoughtful and provocative, this book places modern trends in sexuality in their true perspective. Informative and relevant to all adults in the "sexual jungle"...-Naina Sachdev MDwww.nainamd.comThis book takes the lid off of sexual repression. A masterpiece of science woven together with easy reading and enlightenment for all...-Ester Mark MDwww.estermarkmd.com

This book is a valuable contribution to the modern movement of anti-aging medicine. - Robert Goldman MD, PhD, Chairman and Founder, A4M and World Society of Anti-aging MedicineThis book is from a world-leading scholar and pioneer of Integrative Medicine. It is ground breaking in the disciplines of longevity medicine. - Ester Mark MD, Anti-aging Specialist, Laguna Beach, CaliforniaDr. Stephen Holt presents a very grounded and practical approach...

As a book whose point is enhancing the low-carb diet program, Stephen Holt's Enhancing Low Carb Diets provides readers with so much more. The book is anchored on Dr. Robert Atkin's study on low-carb diet, also known as Atkins Diet. It is commendable how, throughout the book, Holt does not fail to give credit to Dr. Robert Atkins and his contribution to the dietary institutions in America, while other authors have copied Atkin's principles with...

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In this collection, the author opens up to share his own reality, a reality that he suspects is owned in some way or other by us all. Here you will find a searing vulnerability delivered with the necessary courage it takes to lay one's soul as bare as the author does. The collection of writings in this book are not great theology, nor do they provide any answers to the deep questions of life and faith. They are not even necessarily good poetry...

For Carlos Rivera and his greenhorn partner, John Steyer, the months that followed the 1848 discovery of gold in California were filled with disappointment and danger. Staking their claims and panning for gold all the way from Bidwell's sandbar on Feather River to Stoddard's Lake of Gold, they found nothing. Indeed, Carlos' tame crow Screamer seemed right when he cawed, "Gold, gold! It's murder!

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