Liftlog
Houts, Tim![Liftlog](https://support.digitalhusky.com/media/annotations/sorted/190/1903922/CHSBZCOP031903922.jpg)
Track your progress, maximize results, and create a healthier lifestyleWith vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.