HowExpert Guide to Yoga
Howexpert / LaRose, Jaime
If you want to learn how to practice yoga, perform basic yoga poses, and experience greater health and wellness in your life, then check out HowExpert Guide to Yoga.
This book is a comprehensive voyage for beginners into the world of yoga. It offers in detail the history of yoga, as well as its basic yoga poses and needed essentials. It reviews traditional philosophies, why yoga is helpful, and prepares the new yogi for practicing in a studio ...
