Low-fodmap Diet Cookbook
Hubler, Brian
The low-FODMAP diet has been proven to be incredibly successful in healing distressed digestion and managing symptoms such as bloating, gas, and constipation.
This book will teach you about all three phases of the diet, how to follow them properly, and how to begin reintegrating higher-FODMAP ingredients into your diet again.
It's a transition that can seem overwhelming, but this beginner's introduction lays out just how doable it is to find ...
