Living Well Through The Menopause
Hunter, Myra / Smith, Melanie![Living Well Through The Menopause](https://support.digitalhusky.com/media/annotations/sorted/436/43692345/CHSBZCOP0343692345.jpg)
I sped from sceptic to full fangirl'Mariella Frostrup, author of Cracking the MenopauseCognitive behavioural therapy (CBT) is an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy. Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to confidently take control of y...