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Finally, A Natural Way to Get the Sleep You Need Stress contributes to the struggle sleeping that millions of us experience each night. The Ison Sleep System is proven to help you let go of the stress and anxiety that can keep you from a good night's rest. After just a few minutes of listening to this peaceful music, your breathing will effortlessly slow down and your mind and body will fall into a state of deep relaxation. As layers of tensio...

Proven by the National Institutes of Health to significantly reduce a number of symptoms associated with stress and anxiety, these soothing recordings utilize the Ison Method to help listeners relax, let go of stress, and finally get a good night's sleep.nbsp, These CDs have been crafted using very specific harmonic and rhythmic structures that cause listeners breathing patterns to slow down and deepen. This pattern of breath causes a ?relaxat...

In 1980 I was in a serious car accident. Left unable to walk, I drew upon my experience as a musician and energy practitioner to explore how I could use breath, meditation, and sound to heal myself. To my doctor's amazement, I quickly made a full recovery. Wanting to share my experience with others, I refined what I had discovered and created a new kind of music, and I also developed a new way of using music, which I call The Ison Method'. Int...

While cultural traditions are important, there is a need to challenge, as well as to respect, those traditions which have given rise to a particular rural research and development system. The authors examine the broad themes of ‘, knowledge transfer’, and the organisation and conduct of research and development from a ‘, second-order’, systems perspective. The discussion is based on the system operating in the rangelands of...