Sleep Difficulties and Disorders in Autism Spectrum Disor...
Johnson, Kyle P. / Richdale, Amanda L.
Increasingly, the importance of sleep is recognized as being on a par with diet and exercise as a key to good health and wellbeing, adequate, restful sleep is key to a healthy lifestyle. Sleep deprivation is associated with poor physical and mental health, including obesity, metabolic disturbances such as diabetes, inflammation, clinical depression, and cognitive impairments. In our youth, inadequate sleep impairs academic performance, is asso...
