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Revised, updated and with a new afterword. The Ultramarathon man is back with new additions to his bestselling memoirUltramarathon Man: Confessions of an All-Night Runner helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal deta...

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The inspiring story of Dean Karnazes, an internationally recognised endurance athlete who has pushed his body and mind to inconceivable limits.

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New York Times Bestsellerautor und Ultramarathon-Legende Dean Karnazes bringt seinen Körper und Geist an seine Grenzen. Vom Laufen in der schmelzenden Hitze des Death Valley bis hin zur eiskalten Lunge des Südpols. Er ist auf der ganzen Welt Marathons gelaufen, einmal sogar 50 Marathons in 50 Staaten an 50 aufeinanderfolgenden Tagen. In "Mein Leben in Bewegung - Runner's High" zeichnet Karnazes seine außergewöhnlichen Abenteuer auf, die zu se...

A Runner's High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles and rewards of each race. Dean writes in a direct and intimate way that keeps us reading like he runs—without stopping.”—Kilian Jornet, author of Above the Clouds and world champion ultramarathoner"A Runner's High is a powerful narrative on life, run...

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The iconic superhuman endurance runner embarks on his toughest challenge yet - the Western States 100-offering insights into why running is so challenging and rewarding.

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Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.In A Runner's High, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-fifties after first completing the race decades ago. The Western Sta...

The iconic superhuman endurance runner embarks on his toughest challenge yet - the Western States 100-offering insights into why running is so challenging and rewarding.

The iconic superhuman endurance runner shares the hard-won wisdom and lessons he's learned from thirty years of competition as he embarks on his toughest challenge yet—the Western States 100—offering insights into why running is so challenging and rewarding. For most people, running a marathon is a milestone achievement. For Dean Karnazes, it's part of his morning routine. An endurance athlete who has pushed himself to inconceivable limits, D...

Road to Sparta è la storia della corsa lunga 246 km che va da Atene a Sparta. È la storia della corsa che ha ispirato la maratona e salvato la democrazia. Questa storia ci viene raccontata dall'ultramaratoneta dall'autore Dean Karnazes, che ha avuto modo di sperimentare questo percorso in prima persona. Nel 490 a.C. Filippide ha corso per 36 ore per raggiungere Sparta da Atene, alla ricerca di un aiuto per il popolo ateniese di fronte all'inva...

The inspiring story of Dean Karnazes, an internationally recognised endurance athlete who has pushed his body and mind to inconceivable limits.