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Drawing on a combined expertise in psychiatry and improvisational theatre, the authors show readers how improv can be the perfect antidote to loneliness and isolation.In Life Unscripted, psychiatrist Jeff Katzman and actor Dan O'Connor taught us how improv skills can boost confidence, foster growth, and transform one's life. In their new book, Ensemble!, the authors take the next step in exploring the benefits of improv. We are living more dis...

Learn to collaborate with others, think on your feet, and celebrate mistakes using the skills of improv theater So many of us go through life following scripts we didn't write for ourselves-scripts designed by our family, shaped by our friends, and influenced by the expectations of the people we meet. Using practical self-help skills rooted in improv principles and depth psychology, we can live more authentic, fulfilled, and empowered lives.