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A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before. Discover Brian's winning philosophy and get the edge on real, lasting fat-loss for life.

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control?In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of ...

HOW WOULD IT FEEL TO HAVE THE BODY YOU'VE ALWAYS WANTED, A HUGE BOOST IN ENERGY, AND THE MINDSET TO KEEP IT FOREVER?Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds f...

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Here is a no-nonsense guide to how you can easily make clean energy and energy efficiency part of your daily life. Renewable energy used to be prohibitively expensive, but times have changed, and energy guru Brian F. Keane demonstrates just how affordable and effective it can be now. He takes you through the cost-benefit trade-offs of exciting new technologies and introduces you to revolutionary products on the horizon, making all the ins and ...