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How much sand is in your sandpile? Do you have lots of sand, or just a little? Our sandpiles are our emotional reserves. We constantly give the sand in our sandpiles away as we give to others, our work, our families, and the tasks of daily life. Lots of us have depleted sandpiles. This depletion diminishes our ability to manage stress, which in turn can have negative effects on our physical and emotional health. How do we replenish our emotion...

Understanding and applying the principles of ergonomics consistently in an organization not only reduces the risk of employee injuries, but it also reduces an organization's costs and increases productivity. This newly updated handbook examines 17 new workplace factors_50 in all_to consider when implementing an ergonomics program. Organized alphabetically by factor, each section includes a descriptive checklist, allowing managers to quickly as...