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Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage to our bodies, and avoid the diseases--heart attack, arthritis, cancer, diabetes--that do most to reduce current life expectancy.In sixteen fully-documented, information-packed chapters, Klatz and Goldman detail an up-to-the-minute longevity prog...

Dr. Klatz shows how to lose fat, gain muscle, enhance sex life, and reverse the aging process all in one step--by stimulating the body's human growth hormone (HGH).

Originally published: Chicago: American Academy of Anti-Aging Medicine, c2005.

In this revised, third edition the authors present the ten key body systems, where the decline caused by aging first appears. They teach you how to weigh up the advantages and disadvantages of hormone therapy, replenish your nutrient stores, strengthen your immune system and much more.

A handbook for living a long and healthy life. This book provides hundreds of practical tips readers can implement to help them live a satisfying and productive life through anti-aging medical techniques.

In this revised, third edition the authors present the ten key body systems, where the decline caused by aging first appears. They teach you how to weigh up the advantages and disadvantages of hormone therapy, replenish your nutrient stores, strengthen your immune system and much more.