6 Ergebnisse.

An un-boring, burnout-healing, joy-inducing journal inspired by the book The Awesome Human Project We've somehow been convinced that a life of busyness and struggle is our only option. Nataly Kogan offers a unique experiential guide that shows us another way is possible. The bestselling author shows us how to make the tough days a little better, savor the good days, and create a more supportive relationship with our thoughts and emotions, so w...

Struggle less and live your best life-with a program that's helped millions to gain more energy and resilience.Are you overwhelmed by work, relationships, and responsibilities-and wrestling with inner doubt and fear of burning out?"Challenges in life are constant. But struggle is optional, " Nataly Kogan reassures us. "You can't always control what comes your way, but you can change how you meet those demands."A leading expert on emotional fit...

Struggle less and live your best life-with a program that's helped millions to gain more energy and resilience.Are you overwhelmed by work, relationships, and responsibilities-and wrestling with inner doubt and fear of burning out?"Challenges in life are constant. But struggle is optional, " Nataly Kogan reassures us. "You can't always control what comes your way, but you can change how you meet those demands."A leading expert on emotional fit...

Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard." -Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage"Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach." -Elena Brower, author of Practice YouDo you find yourself stuck in the "I'll be happy...

Experience more joy and meaning each day-and have greater resilience when times get tough What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It's a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life-and it's a skill that we can all learn and improve through prac...

Experience more joy and meaning each day-and have greater resilience when times get tough What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It's a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life-and it's a skill that we can all learn and improve through prac...