Tennis Training: Enhancing On-Court Performance
Kovacs, Mark / Chandler, W. Britt / Chandler, T. Jeff
Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarit...