Plant Based Cookbook for Athletes
Lambert, Charlie Discover How You Can Maximize Your Athletic Abilities AND Eat Plant Based at The Same Time!You're vegan where do you get your protein? You could NEVER build muscle as a vegan! You could never be a vegan athlete, you need meat!These are just some of the common reactions and questions I get when I tell people I'm vegan and I play sport and go to the gym, and I'm sure you've heard similar from peers, friends and family. (Often in a belittling man...