The Compassionate-Mind Guide to Recovering from Trauma an...
Lee, Deborah A. / James, Sophie / Gilbert, Paul![The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear](https://support.digitalhusky.com/media/annotations/sorted/124/12461278/CHSBZCOP0312461278.jpg)
Suitable for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience, this book invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise.