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There is another side to life than that which most people are conscious or aware of, that side will bring you freedom and perfection."You can go beyond life and death in this world now."You can become free and luminous and no longer of this world although you will be in it, for a time."--Rama

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An illuminating and fascinating exploration of past lives from the author of Surfing the Himalayas and Snowboarding to Nirvana. If a person you've never met before seems strangely familiar...or you seem to have intense memories of a place you've never been before...or you have an experience you know is new--but it feels as if it's happened before... For many people, reincarnation is a reality. In Lifetimes, Dr. Frederick Lenz interviewed over ...

From the author of Surfing the Himalayas and Snowboarding to Nirvana comes an effective and complete program for overcoming stress, tension, worry, and fatigue. Whether you are a businessman who has been told by your doctor that your blood pressure is too high, a working mother who is overwhelmed and irritable because your family and career require more time and energy than you have, or a young person subject to a host of economic, social, and...

Dr. Lenz, one of the foremost experts on stress and relaxation, devises a twofold approach to stress control based upon a series of 12 relaxation techniques consisting of specific thought and image patterns.

For many people, reincarnation is a reality. In this stunning and unusual book, Dr. Lenz brings together men and women from all walks of life who vividly and with great conviction describe experiences and relationships from previous lifetimes.

Surfing the Himalayas" is the engaging story of a young American snowboarder who travels to the Himalayas seeking the ultimate high -- but surfs into an experience more transcendent than he could have ever imagined. In an accident of karmic destiny, the young man plows into a wizened Buddhist monk named Master Fwap who takes him on as a spiritual apprentice. Using snowboarding as a path to enlightenment, the charming and learned Master Fwap sh...

The Lakshmi Series is set of teachings that comprise a comprehensive foundation for self-discovery. To assist the spiritual progress of his students, Rama - Dr. Frederick Lenz created this series, which covers a wide variety of topics including meditation, the four principal Hindu yogas, the Buddhist paramitas of purity and humility, spiritual absorption, nirvana, the subtle physical body, spiritual teachers, dreaming, tantric mysticism, and o...

The continuation of the national phenomena "Surfing the Himalayas" takes the crack American snowboarder down the mountain again, this time around with greater spiritual enlightenment he gains through experience (the greatest teacher of all). As our snowboarder continues his lessons of enlightenment with Master Fwap, he also encounters earthly love in the form of a beautiful and wise Danish woman. A paradox ensues and a mystery is set forth, ...

The Enlightenment Cycle" is a set of twelve teachings recorded by Rama - Dr. Frederick Lenz in 1992. This set is the basic coursework for students of American Buddhism. These teachings, the work of a mature teacher who had experimented with various ways of teachings Westerners, is a summation, a compressing of knowledge that represents an enormous body of information. While each teaching covers many subjects, within each discourse are potent k...

A review of the anatomy and physiology of nociception in monkeys and humans.