6 Ergebnisse.

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.

Powerful messages and helpful suggestions are aimed at adults with unfinished childhood issues. Readers are able to learn the skill of reparenting and become the loving parents of their internal children. This important process allows readers to take control of their lives.

Keine Beschreibung.

For anyone who works with, is related to, or is married to a narcissist. The reader will learn the characteristics of a narcissist, how to avoid getting into a relationship with one, and coping mechanisms to use if it is impossible to avoid one in their life.

This collection of personal stories, taken from clients whom Lerner has cared for in therapy, models potential problems that can arise due to unformed or violated boundaries, and shows steps taken to heal painful situations. Lerner includes checklists to identify "hot spots" in one's own relationships and boundaries, plus step-by-step instructions for improving the relationship.

The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity ...