DERIVED FROM KETO
Letting, Shayne Douglas I always used to research the nutritional information and health benefits of certain foods, but it wasn't until I decided to develop my own diet, that I realised I didn't know exactly what my body needed, after all we are a very highly complex organism, it took me around two years to research everything the body needed, the best foods to get all the nutrients from and then putting it all into a meal plan, the hardest part for me was trying to ...