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Understanding Self-injury: A Person-Centered Approach offers a new way to think about self-injury that simultaneously draws on the latest empirical research and the insights of individuals who self-injure. The book not only covers the latest scientific and clinical advances in the field but also tackles issues that individuals face every day: stigma, social media, conceptualizations of recovery, and advocacy. This book is a must-read for anyon...

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In recent years, neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. The latest research on sleep, however, points in the opposite direction. Where old wives tales have long advised to "sleep on a problem, " today scientists are discovering the truth behind these folk sayings, and how the busy brain radically improves our min...