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Coloring is no longer for children only.Adult coloring books stimulate our imaginations. They can also be a form of mindfulness technique, just as yoga and meditation are. Research shows that coloring can reduce stress by helping to slow heart rate and respiration, loosen muscles, and stimulate the brain. Coloring can open up a quiet space where we are able to hear the Divine voice speaking to our hearts.The images in this coloring book were d...

More than a thousand years later, the ongoing power and vitality of that legacy is impressive. These stories reveal the Celts' ongoing conviction that the invisible world is as real as the visible one. They show us human beings living in constant, tangible friendship with God, with the supernatural, and with animals. They lead us into a world where holiness and the imagination have joined hands, a world where we can truly catch glimpses of mir...

Coloring gives us a chance to reconnect with our imagination-and gain a deeper understanding of our own hearts. "He is no hero who never met the dragon, " wrote Carl Jung, "or who, if he once saw it, declared afterwards that he saw nothing. Equally, only one who has risked the fight with the dragon and is not overcome by it wins the hoard, 'the treasure hard to attain.' He alone has . . . faced the dark ground of his self and thereby has gaine...

Coloring is no longer for children only.More and more people are rediscovering what they already knew when they were kids-coloring is fun. What's more, coloring can lead us into a contemplative state, a deeper awareness of both our inner selves and the mysterious reality in which we live.The Tree of Life images in this coloring book have been paired with short quotations about the spiritual meaning of trees, from authors as diverse as Herman H...

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